Rebuilding Your Life After Addiction 10 Things To Do After You Leave Rehab
Seek to distance yourself from those who perpetuate negative behaviors or temptations that could jeopardize your sobriety. Be patient with yourself and those around you; restoring trust takes time. Open and honest communication about your recovery journey is vital. Set clear boundaries to avoid potential triggers and maintain accountability, which plays a significant role in […]
The Difference Between Sobriety and Recovery
Recovery goes beyond the physical aspect of sobriety to include the comprehensive healing of an individual. It involves making continual, conscious choices towards a healthier lifestyle and involves personal development, self-care, and sometimes, reconciliation with friends and family affected by one’s substance use. Recovery aims to transform all areas affected by addiction, including mental health, […]
Liberty Caps Identification Psilocybe Semilanceata
Place a cup or glass over the mushroom to keep air currents away and wait. After 24 hours, check underneath the mushroom cap and you should see a spore print. If it’s dark purple, that’s a key indicator that you’ve found liberty caps. Conocybe, Inocybe and Mycena all possess fragile flesh, and unlike P. semilanceata, […]
The Power of Gratitude: Key Practice for Successful Recovery
Gratitude plays a significant role in enhancing overall well-being, especially for individuals in recovery from addiction. This section explores how gratitude contributes to emotional stability and mental health benefits. Research shows that those who maintain gratitude journals experience less anxiety and improved overall mood. Gratitude and forgiveness are sometimes called the cornerstones of the substance […]
